ABOUT THE BOOK:

The Healthy Indian Food Cookbook is no ordinary cookbook .

• We strive to present you with recipes that use wholesome foods, minimally processed ingredients, and no refined sugar.

• We’ve designed recipes for those with different dietary needs and food restrictions (vegan, vegetarian, dairy-free, gluten-free, and nut-free options)

• We’ve meticulously calculated nutrition facts (carbs, fats, protein, and dietary fiber) for each recipe.

• Last but not least, 90% of the recipes are plant-based, with the option of making them all vegan/vegetarian.

This book is a true labor of love as we share recipes that blend our Indian roots with our California lifestyle. As Indian food becomes more popular, especially in the wellness scene, we are here to bring a grounded perspective to trendy foods like turmeric lattes, khicdhis, and more.